Thursday, August 26, 2010

Share # 11, August 28, 2010

In the box:

Collards
Beets
Carrots
Tomatoes
Potatoes
Leek
Peppers
Melon
Arugula
Specialty Basil - either Opal, Thai, Fine Leaf or Cinnamon
Salad Mix or Chard and Tat Soi (Asian spinach)


The Holler Fest bonfire - Friday night

Notes from the field and festival: Last Saturday at Holler Fest was a bit damp, but Friday and Saturday night, along with all day Sunday, were lovely and we were happy to see so many folks enjoying the music, exploring the land, and eating the food!

The Holler Fest hillside starts to fill


The food line at the Holler Kitchen


Saturday night bonfire with the moon

Holler Fest seems to mark a juncture for our interns and this week, three interns and one of their good friends who made himself indispensable these last two weeks, all left for further adventures. Kat Curtis, who edited the CSA newsletter the last three weeks is leading a wilderness group in the wilds of Ontario, but she leaves us this interview that she conducted last week.

Meet the Interns: Jenny Johnson


Jenny

Jenny Johnson blew in with dust-bowls and cacti at her feet from the four corners region where she worked at Black Mesa, a Navaho or Dineh indigenous reservation. On Black Mesa there are little distractions and Jenny got to know the elements on a more intimate level. She was exposed to a culture that respected the environment and each other. The simple lifestyle she led with the sheep-herding community required presence of mind that she has since realized is applicable everywhere.

It was just our luck that on that southwest breeze she passed by our stall in June and struck up a conversation. She has been a welcome addition to the farm, introducing everyone to the joys of gluten-free treats and astrological readings. Jenny; who is a talented wood chopper; enjoys sleeping after a hard; honest days work. Here at Frog Holler she is particularly fond of cultivating and digging carrots.

The most rewarding aspect of farming, and what inspired her to dedicate herself to this work, was a need to be responsible for the production of healthy food for herself and her community. Jenny has learned that she wants to prioritize the beauty of the moment rather than future planning or past-dwelling. Frog Holler has taught her to pay attention, reach out to others, and that true connection is stronger when we share bits of ourselves. Jenny reminds us that it is a myth to segregate one's connection to nature from more urban areas- “the earth is everywhere,” she says.

Here are some recipes from Jenny:

Yummy Cinnamon Curry Carrots

Take a medium onion and chop into long pieces lengthwise. Fry in some oil and add nutmeg, cinnamon, allspice, turmeric, curry, cumin and pepper and let the onions caramelize in the pan, adding more oil or water if they start to stick to the pan. Chop some carrots and keep them the size they are (some maybe quite big depending on the size of the carrot). Throw them in the with onions and add a little bit of water. Cover with lid and let cook for 20 or so minutes so that the spices start to concentrate and the carrots are very well done. The result is a deliciously spicy and sweet dish!


Baked Potato Fries

Oil a baking pan and start the oven at 400 degrees. Cut onions until diced and spread on pan. Take any size potato and chop into quarters so that you may be able to cut pieces that are very thin about the size of your pinky finger. Spread on pan and spice with salt and pepper, also rosemary, thyme, oregano, celery leaves (basically any green spice will taste great). Plop in oven and let bake for about 45 minutes or more until they are soft enough for a fork to go through, stirring occasionally. Then enjoy them!

Notes from the Box:

Well, we're moving past the half-way point in this share season, with seven more weeks of veggie-ful share boxes headed your way! Now if that last sentence induces feelings of anxiety as you feel your pulse start to rise and you glance guiltily at your refrigerator where a large part of last week's share is now stored - don't worry folks! You have simply contracted an increasingly common new syndrome: Share Box Fatigue! Other tell-tale signs are, as one food blogger posted: "a) resenting dinner invitations from friends because of the lost opportunity to work through some more of the share and b) selecting friends to invite for dinner based on their preference in vegetables (“we can’t have Jane over, I don’t care if it’s her birthday, she doesn’t eat beets”)." (see the entire post at Gastronomical3)

There is a treatment for this syndrome and it simply involves a little time, perhaps a friend to cook with or at least share symptoms with, a little Googling, and possibly some of the recipes to follow!

Let's take a look at the box for this week: Okay, the melon - that's easy - set it aside for a cooling treat later on. Okay, what's next? Aha - red peppers! Food writers rave about the superiority of fresh roasted red peppers - this might be the week to try. It's really simple to roast peppers, but go here for some basic instructions. Use your roasted peppers in sandwiches, on pizza, in hummus - experiment!

While the oven is heating to roast the peppers, put your soup pot on the stove, add chicken or veggie stock (or water) and start your Potato Leek Soup. You can use some of the garlic from last week's share to round out this classic dish.

Now the beets...hmmm, running out of ideas for beets? It might be time for Double Chocolate Beet Muffins! If you're not inclined to adding beets to your treats, you can go the savory route with Beet Arugula Salad. But if your beets are going into muffins, take that arugula and make a delicious Arugula Pecan Pesto! You can boil the beets or, after you have roasted your peppers, switch the oven to Bake and roast those beets for later use.

Of course save your beet greens for a Mixed Greens Stir-Fry of beet greens, chard and tat soi (non-salad mix shares).

Okay, while soup is simmering and veggies are roasting or boiling, chop the tomatoes in large chunks, mince your specialty basil - doesn't matter which one, they all are delicious - and stir into the tomatoes. Salt and pepper to taste and you have a classic summer salad.

Our prepared salad mix is starting to reflect the turning of the season - chinese cabbage is now ready to add its sweet and peppery crunch to the mix. Those without the salad mix can chop the chard, tat soi and arugula together for a robust late summer salad. Sprinkle on some chopped red pepper for color and sweet crunch!

Since we're storing the carrots because they keep so well, we really only have the collards left to deal with. Collards come from the nutritional powerhouse family of vitamin and mineral-rich greens. They take a bit longer to cook than kale, and although traditionally collards were boiled for hours with a big ham bone, a modern preparation method suggests simmering the bite-sized greens (no ribs) for 8-10 minutes before draining and adding to soups or stir fries. You could also use some of last week's garlic and onions, saute until translucent, add the collards chopped into bite-sized pieces, then add 1-2 c. veggie broth and simmer until tender. Salt and pepper to taste - delicious!

Okay, we're done! That wasn't so bad, was it? Kick back and crack open that watermelon - good job and good eatin' - you're cured! Recipes to follow:

Potato and Leek Soup
3 tablespoons butter
2 leeks (white and pale green parts only), halved lengthwise, thinly sliced
3-4 potatoes (about 18 ounces total), peeled, diced
2-3 cloves garlic, minced
4 1/2 cups vegetable or chicken stock
1 bay leaf
1/ tsp dried thyme
2 tablespoons chopped fresh chives
Heat the butter with a splash of extra-virgin olive oil in a heavy pot. Saute the leeks and garlic until the leeks are tender. Add potatoes and cook until they begin to soften, but before they start to brown. Add the stock, bay leaf and thyme, and simmer until potatoes are very tender, about 30 minutes. Use an immersion blender or food processor to blend soup until it is smooth and creamy. Garnish with chives, if available.

Arugula-Pecan Pesto
1 bunch or more of arugula
1 small clove garlic
1 cup chopped pecans
1 to 2 tablespoons golden raisins
5 to 6 tablespoons extra-virgin olive oil
salt to taste
lemon juice to taste
Combine arugula, garlic, raisins and pecans in a food processor or blender and pulse until combined. Stream in olive oil and blend until smooth, adding salt and pepper to taste.

Arugula Salad with Beets and Goat Cheese Recipe
Beets - (boiled until a fork easily goes in it, about an hour), peeled, sliced into strips

Fresh arugula - rinsed, patted dry with a paper towel

Goat cheese - chevre

Walnuts - chopped

Dressing ingredients:
Olive oil
Lemon
Dry powdered mustard
Sugar
Salt and pepper

Method

The amount of ingredients depends on how many people you are serving and how much salad you intend to serve them. The important thing is that this is a good blend of flavors. Each plate was composed individually.

The dressing for three individual salads was 1/4 cup of olive oil, 1/2 lemon, 1/4 teaspoon of powdered mustard, 3/4 teaspoon of sugar, salt and pepper to taste. Actually, it is all to taste. These are only approximate measurements.

Assemble the salad according to how much you want. A handful of arugula leaves, a few beet juliennes, some crumbled goat cheese, garnish with chopped walnuts. Use a vinaigrette salad dressing or the one provided with this recipe.


Double Chocolate Beet Muffins
1 c. whole wheat flour
1 c. all-purpose flour
2 tsp. baking powder
1 t. baking soda
1/2 tsp. salt
1/2 c. bittersweet chocolate chips
1/4 c. butter
2/3 c. bittersweet chocolate chips
3/4 c. brown sugar
2 eggs, lightly beaten
1 c. beet puree*
2/3 c. buttermilk
1 tsp. vanilla extract
*To make beet puree: Remove greens from beets and boil for 35-40 minutes. When cool, the skins should slip right off. Puree beets, adding a little bit of the cooking water, until they reach the consistency of applesauce.
1. Preheat oven to 375 degrees.
2. Grease a 12-cup muffin tin or line it with paper cups; set aside.
3. In a large bowl, whisk together first 5 ingredients until well combined. Stir in the half cup chocolate chips; set aside.
4. In a small saucepan, melt the other 2/3 cup chocolate chips and butter over very low heat. Stir to combine and set aside to cool until lukewarm.
5. In a medium bowl, whisk together eggs, brown sugar, beet puree, buttermilk, vanilla and melted chocolate.
6. Pour the chocolate mixture into the dry ingredients and stir with a spoon until just combined.
Immediately spoon batter into 12 well-greased or paper-lined muffin cups. Batter should completely fill the cups.
Place muffin pan in the oven and bake for 18-20 minutes.
Cool muffins for 10 minutes in pan then remove them to a wire rack to cool










Friday, August 13, 2010

Share # 9, August 15, 2010

In the box:

Carrots
Zucchini/Yellow Squash
Celery
Cucumber
Swiss Chard
Asian Greens
Green and yellow beans
Potatoes
Sweet Basil
Tomatoes - heirloom and regular
Onions
Garlic
Salad Mix or lettuce/parsley



Holler Fest T-shirts are here!

Holler Fest is one week away! Be sure to get your two weekend passes when you pick up your share. We hope you will all come out and enjoy this special Frog Holler Farm event. Lots of activities for kids and adults, in addition to 30+ performances from this area's finest musical talent, and, of course, lots of delicious food! Check www.hollerfest.com for schedule and more information. Hope to see you!


See you at the Fest!

Kat Curtis (above) continues at the helm of the Frog Holler CSA newsletter. Kat sends these:

Notes from the field: This week there have been many strange occurrences on the farm. We found alien baby tomatoes; a kitten who was originally Adeline and after closer inspection is now Augustus; and some really enormous turnips and chard. We scratched our collective heads, wondering what these signs must mean and came to the conclusion that it could only be one thing: either the Mayans miscalculated 2012 or Holler Fest is upon us. After inspecting our Farm Blackberry we realized that our assistant secretary forgot to send the memo - Holler Fest is, in fact, next weekend! Jiminy Cricket and Jumpin’ Jehosaphat! Now we are gearing up for Holler Fest, August 20-22, and the magic just keeps building. Hope you come out and join us! For more information, check out: http://hollerfest.com/

Meet the Interns: Kirstin Pope

“I ni tile,” Kirstin greets us as she joins the salad snipping, her favorite farm activity. After 2 years in the Peace Corps in Mali she has learned to speak Bamanankan, the mother tongue of the Bambara ethnic group with whom she worked. “I ni tile” literally meaning “You and the sun,” is the common mid-day greeting. After a few hours of snipping lettuce, we find it a pleasant and wise reminder of our connection to this sacred source of light and energy.

Kirstin grew up in Bitburg, Germany, where her parents taught on an Air Force Base base. She attended Kalamazoo College with Kat, a dear friend and fellow intern, where she studied Anthropology, Sociology, and Film. After her experiences abroad in Africa and state-side, Kirstin realized she wanted to understand more about her food sources. She feels it is important to honor natural processes that have become less valued in our modern society. Her friend, Kat, was already working at Frog Holler and loving it, so Kirstin decided she would apply, too. She is excited to now recognize the different varieties of kales and asian greens and looking forward to learning more about canning in the fall. She recommends you check out Oumou Sangare, a well known Malian singer.



Kirstin takes charge of the giant vegetables!

Kirstin's Recipes:

Kirstin says: I'm a big fan of simple dishes that allow the natural flavor of fresh ingredients to shine.

Fresh Tomato Basil Mozzarella Salad
Slice 4 large Tomatoes and 6 oz Mozzarella Cheese

Chop 16 fresh Basil Leaves
Drizzle with 2 Tbsp Extra Virgin Olive Oil and 1 Tbsp Balsamic Vinegar
Sprinkle with Salt and Pepper

Roasted Rosemary Potatoes
Preheat oven to 425 degrees

Cut 1 1/2 lbs Potatoes into bite-size chunks

Chop up 2 Tbsp fresh Rosemary and 1 small Onion
Mince 3 Garlic cloves
Combine Potatoes, Rosemary, Onion and Garlic in bowl

Toss with 1/4 cup Extra Virgin Olive Oil, Salt and Pepper

Transfer to foil-lined baking sheet

Bake uncovered in oven for 25-30 minutes or until tender and golden.

More recipes:

And here's a repeat recipe from last year for a yummy way to prepare that yummy celery!

Sweet and Sour Celery, from Gourmet, April 2009
3/4 cup water
1/4 cup fresh lemon juice
3 tablespoons olive oil
3 tablespoons mild honey
1 bunch celery, cut into 2-inch pieces, reserving nner celery leaves
1/4 cup finely chopped flat-leaf parsley
Simmer water, lemon juice, oil, honey, 3/4 teaspoon salt, and 1/2 teaspoon pepper in pot, stirring, until honey has dissolved. Stir in celery - but not leaves - and cover. Simmer until tender and liquid is reduced to about 1/4 cup, 35 to 40 minutes. Meanwhile, coarsely chop reserved leaves. Serve celery sprinkled with celery leaves and parsley.

Remember to dry your celery leaves for tasty winter soups!
Also, the new apple crop is starting to appear in markets. Waldorf Salad, with fresh celery, new apples, walnuts and raisins is a traditional treat. Dressing can be mayonnaise-based, or for a little lighter salad, try blending lemon juice, honey and a little peanut butter (!).

And for a sophisticated take on this classic salad, check out this idea from the NYTimes cooking series on celery

Have a great week!




Friday, August 6, 2010

Share #8, August 7, 2010


In the box:

Kale
Red Potatoes
Beets
Carrots
Zucchini/summer squash
Cucumber
Green beans
Onions
Garlic
Tomatoes
Sweet basil
Salad Mix or Chard and Asian Spinach (Tat Soi)

Notes from the Field



This week we are up to our ears in potatoes and carrots! As we yank those unsuspecting carrot
tops we are astonished to see what is revealed beneath. If you have grown carrots in your
garden before, perhaps you have already witnessed some of the hanky-panky that happens
under the covers. Carrots may seem straight-laced in your cole slaw or stir-fry, but don’t let that
crunchy exterior fool you. We have found many a carrot entwined in a passionate embrace with
its’ neighbor. We are can only hope that our love for carrots in our bellies is almost as deep as
the passion they feel for each other!

Though the potatoes are less sensual, we have learned some interesting fun facts about this
under-appreciated tuber. There are over 4,000 different varieties of potatoes and it is widely
believed that potatoes originated from Southern Peru where they were first domesticated by the
predecessors of the Incan empire between 3000 BC and 2000 BC. Potatoes come in all different
shapes, sizes and colors which is why this season we have a whole rainbow of tater treats to
snazz up your summer potato salad. See an interesting recipe below!

Meet the Interns: Angie and Chrissy Martin

sistahs!

night in the city looks pretty to me
night in the city looks fine

music comes spilling out into the street

colors go flashing in time


Angie and Chrissy Martin are sisters, singers and fellow farm interns at Frog Holler this summer.
After a day of pulling weeds or bunching carrots they can often be found around the King family
kitchen table, voices twining together with Billy’s guitar. For the past two weeks Joni
Mitchells’ “Night in the City” has wafted through the house as the smells of dinner and the days
dwindling light dissipate. The King family has a long legacy of musical appreciation, and the
Martin sisters’ talents have not gone unnoticed. We don’t have skyscrapers here in Brooklyn, but
we can almost feel the glow of the city as Angie and Chrissy light the night with
music.

Add ImageAngie with new kitty - awwww

Angie Martin started farming two years ago after graduating from Knox College. Following a stint in Florida and Pennsylvania on organic farms, Angie found herself at Frog Holler. Angie doesn’t like to think about farm duties as chores but rather “the next great activity.” She loves to harvest and sell produce at market because she loves convincing people to eat more vegetables! Some of the many lessons she has learned this year are the importance of community and that
growing food is one of life's greatest works. She believes the Kings are amazing and that Frog
Holler Farm is a magical, precious place. Here is a little ditty about how Angie found Frog Holler.
If you are lucky, maybe you will see her at market on Saturday and can convince her to sing it to
you!

Fit for a King Blues

I was down on my luck,
nowhere to go
needing some money,
the end of my rope

Lost in my head, a Google addict
Done with Chicago, needing a switch
So I looked online one last time
Organic Volunteers threw me a line

I read in all caps FROG HOLLER FARM
NEED HELP NOW it said with alarm

I called and Cathy answered the phone

Invited me to Holler Fest in a jolly tone


Five days later I swayed to the beat

of musicians singing in sweet summer heat

Now I don’t have to sing the Chicago blues

With the Kings and the veggies I have nothing to lose

Spend my time growing healthy delights
Singing ‘round the table with the Kings every night.


Chrissy with Frog Holler bouquets

Chrissy Martin, Angie’s sister, has been a welcome addition to the frog chorus this summer.
After graduating with a degree in Performance from New College in Florida, Chrissy spent a few
weeks road-tripping through the U.S. She finally landed in Michigan, jumping right into
harvesting potatoes and bunching assorted veggies for market, two of her new-found favorite
farm activities. Although Chrissy has a strong background in dance and music, working on the
farm has come naturally to her. She volunteered at an organic farm in Florida where her sister
was working, and at the Orange Blossom community garden near her school. In the following
year she will stay in Sarasota and intern with a former professor in the modern dance company
Fuzion and help her housemates set up a sweet backyard garden. Chrissy has enjoyed the
team work of the farm activities and recommends that even if you are not interested in becoming a professional farmer, everyone should garden to understand how food is produced. To all the CSA members she says: “I hope you enjoy eating the vegetables as much as we enjoy taking care of them!” In honor of Chrissy's experimental music background, here is an experimental poem about her experiences on the farm.

anyone lived in a pretty frog farm? (based off of anyone lived in a pretty how town by e.e. cummings)

anyone lived in a pretty Frog Farm?
(with dirty toes tall and curly hairs armed)
spring summer autumn winter
she grows his weeds, harvests his splinter
Dogs and cats (both young and old)
cared for all when the days were cold
they sowed their swamps they reaped their plains
sun moon stars rain
the interns guessed (all but a few
down they rooted and up they grew
autumn winter spring summer)
that at Frog Holler farm the summer was funner.

Chrissy and Angie singin' round the table - Billy King on guitar

Recipe Corner

Blueberry Potato Salad

1/4 cup white wine vinegar
1 tsp olive oil
1/2 tsp sugar
1/2 tsp salt
1/2 tsp dried basil, crushed, or 1 tsp. chopped fresh basil (or to taste)
1/8 tsp black pepper
4 cups potatoes, cooked and sliced
1 cup fresh blueberries- find us at the farmers market, too!
1/2 cup cucumber, diced
1/2 cup carrot, shredded
2 tbsp. red onion, chopped
2 tbsp. parsley, chopped

Prepare the dressing by combining the vinegar, oil, sugar, salt, basil and pepper, blending well.
In a large bowl, combine the dressing with the potatoes, mixing well. Stir in the blueberries,
carrot and cucumber. Sprinkle with the chopped red onion and parsley. www.
justberryrecipes.com

and here's a favorite recipe from Angie and Chrissy:

Spicy Potatoes and Kale

1 qt potatoes, cubed
1 med onion
4-5 cloves of garlic
1 bunch kale
1-2 fresh tomatoes
1 whole lemon
Olive oil
Salt, pepper, cumin, crushed red pepper
Basil (optional)

Heat olive oil in a skillet on medium heat. Add potatoes, onion, and garlic, and let cook for about 5 minutes. Add salt, pepper, cumin, and crushed red pepper to taste. Cover pan and cook for another 25-30 minutes. When the potatoes are nice and soft, add in chopped kale, tomatoes, and squeeze in half a lemon. Cook until kale is tender, then turn off heat. Add chopped basil and squeeze the other half of the lemon into the pan. Serve immediately.